Dealing with Addiction: Kick the Caffeine
About five years ago I visited a Chinese Herbalist and had an allergy test done. They took a small sample of hairs from my head
18th Aug 2019 (Sunday)
Month: August 2019
The Four Agreements: A Practical Guide to Personal Growth
Simply outstanding. The simplicity and depth of the wisdom of the four agreements are transformational. Be Impeccable With Your Word, Don’t Take Anything Personally, Don’t
17th Aug 2019 (Saturday)
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Self-Help for Critical Thinkers Cognitive Behavioral Therapy is a thoroughly enjoyable course for the critical thinker who would like to improve their quality of life. Professor
7th Aug 2019 (Wednesday)
Emotions are like clothes: We can choose the ones we wear.
If you are pained by external things, it is not they that disturb you, but your own judgement of them. And it is in your
6th Aug 2019 (Tuesday)
