Sugar – A Bittersweet Love Affair
I stopped eating cakes and sweets three weeks ago; mid-December and the Christmas festival of gluttony soon to be upon us. I decided that all
31st Dec 2019 (Tuesday)
Month: December 2019
Redefining Health – Holistically
What do you think of when somebody asks how your health is? Or how your parent’s health is? In my experience, we gravitate towards the
30th Dec 2019 (Monday)
Finding Authenticity – On Becoming Human One Year On
In late 2018, I decided I needed to learn more about business as I was running a small restaurant group and needed to fill in
23rd Dec 2019 (Monday)
How to take in more information from an audiobook
The more I listen to audiobooks, the more I find them an excellent way of accessing new learning in an easy way. When I am
22nd Dec 2019 (Sunday)
A Letter from the Future
As we draw to the close of the year (and the decade), it’s time to review where we’ve come from and where we’re going. Personally,
20th Dec 2019 (Friday)
The Safest Place Possible: A Guide to Healing and Transformation
This is a book that puts you ahead of the BS that boils around you every day and encourages you to find your own Safest
8th Dec 2019 (Sunday)
The Covert Passive-Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
Although this book looks specifically at covert narcissism (there are multiple types of Narcissistic Personality Disorder), Debbie covers enough ground to discuss other aspects of
7th Dec 2019 (Saturday)
