Month: February 2021

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A Powerful Time Management Framework

Following on from my 15 Secrets about Time Management from last week, here is a framework I follow to build in some of the ‘secrets’

Do Something Great

The Best Personal Development Coaching?

The best personal development coaching is, without any doubt, experienced and delivered one-to-one with your own dedicated coach. The sessions are personalised and tailored to

Man Meditating Outdoors

Meditation Made Easy

In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practising meditation. He also shares some tips for bringing

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16 Free Personality Tests

Plus 3 Paid Personality Tests If you have been following the blog for some time you will have seen a number of different personality test

Singing Bowls & a Rain Stick

Can Sound Heal the Body?

The Mystery of Sound In my teens, I explored the mysteries through the study of different belief systems ranging from shamanism to Buddhism. I experienced