Man Meditating Outdoors
Health & Fitness

Meditation Made Easy

In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practising meditation. He also shares some tips for bringing

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Man writing on some papers
Life Hacks

16 Free Personality Tests

Plus 3 Paid Personality Tests If you have been following the blog for some time you will have seen a number of different personality test

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Singing Bowls & a Rain Stick
Health & Fitness

Can Sound Heal the Body?

The Mystery of Sound In my teens, I explored the mysteries through the study of different belief systems ranging from shamanism to Buddhism. I experienced

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