Just Stop. And Think.
I have worked for myself for almost 20 years now, and the general (b)rule has been to work, work, work because it’s all about the
28th Oct 2020 (Wednesday)
Category: Life Hacks
How to make your Gratitude Journaling reap Powerful Rewards
Keeping a gratitude journal is often recommended to help you develop more happiness. By being grateful for even the little things in life, we gain
13th Oct 2020 (Tuesday)
How to take in more information from an audiobook
The more I listen to audiobooks, the more I find them an excellent way of accessing new learning in an easy way. When I am
22nd Dec 2019 (Sunday)
A Letter from the Future
As we draw to the close of the year (and the decade), it’s time to review where we’ve come from and where we’re going. Personally,
20th Dec 2019 (Friday)
Self-Help Books – Further Thoughts on the Journey
A short while ago I wrote a post titled Why Self-Help Books Don’t Work. I have been reflecting on this and found an alternative angle
4th Nov 2019 (Monday)
Day One Templates: Elegant Simplicity
You may have seen me mention Day One a few times in other posts – it is my go-to journaling app and great for quickly
1st Nov 2019 (Friday)
The Power of the Daily Journal
Do you journal daily? Journalling is all the rage now. There are numerous apps that range from the fluffy to the overly analytical. I have
27th Oct 2019 (Sunday)
Tim Ferriss on Fear Setting
This is an excellent talk from 2017 by Tim Ferriss at TED about fear setting and the benefit of stoic philosophy, as well as some
10th Oct 2019 (Thursday)
Struggling with Negative Emotions? There is a Path to Joy
Do you feel you suffer from depression, jealousy, anger, hatred, overwhelm, or even just boredom? Maybe not all the time, but from time to time?
6th Oct 2019 (Sunday)
Rewriting Your Past – A Tool to Understand Yourself
In her new book, Everything is Figureoutable, Marie Forleo presents a free writing exercise for 7 days which helps you figure out what you want
2nd Oct 2019 (Wednesday)
Why Self-Help Books Don’t Work
Have you ever wondered why self-help books don’t work? No matter how many you buy or listen to, or how many courses you start, they
4th Sep 2019 (Wednesday)
A Rebel’s Guide to the Best Self Journal
I have been trying to find a good system that works for me to achieve better results day in, day out. In this post, I
5th Jan 2018 (Friday)
