• 100 Essays that will change the way you think
    Mindset

    Why Self-Help Books Don’t Work

    Have you ever wondered why self-help books don’t work? No matter how many you buy or listen to, or how many courses you start, they just don’t seem to deliver on what they promise. For regular visitors to this site, you’ll see I read a lot of these sorts of books. Many of them come with the “this book changed my life” quote, which helps sell the book, but may not actually deliver the same result for you. Since this is a quote from a reader, it’s not actually a claim of the book, ergo no guarantee the same will happen for you. And I would have to agree –…

  • Man shouting into a telephone
    Mindset

    Emotions are like clothes: We can choose the ones we wear.

    I’ve been doing a lot of internal work this year, to understand myself at a deep level; my drives, my limiting beliefs, my conditioned framework, or as @Vishen says, the #Brules. You may have seen some of my book reviews on Twitter (or on this site) so have an idea of the breadth of material I have been absorbing. One thing I have understood is that our reaction to external events is our choice. I exclude grief here as it’s hard to shut out the loss of a loved one, though even that’s not impossible. But that’s a topic for another day. A Moment of Peace There is a moment…

  • Yin Yang
    Mindset

    Living the Full Life

    In business and in life, a passion for fitness plays a huge role in the life of Yash Birla, the 44-year-old chairman of the Yash Birla Group. The business magnate boasts a physique that most captains of industry can’t, and with his latest venture — a fitness DVD called 100% Living — he’s hoping to share his philosophy of wellness with others.