• Rewrite the Past
    My Approach,  Journaling

    Rewriting Your Past – A Tool to Understand Yourself

    In her new book, Everything is Figureoutable, Marie Forleo presents a free writing exercise for 7 days which helps you figure out what you want in life. It’s a great and valuable exercise when you’re really not sure where you want to go, and I suggest you pick up a copy of the book and check it out (it’s at the end of Chapter 6). Free Writing vs Rewriting However, if you’re feeling stuck and think you might have some unconscious self-limiting beliefs which are holding you back, all the free writing in the world won’t help you overcome these blocks and let you hit the target that ignites your…

  • 100 Essays that will change the way you think
    My Approach

    Why Self-Help Books Don’t Work

    Have you ever wondered why self-help books don’t work? No matter how many you buy or listen to, or how many courses you start, they just don’t seem to deliver on what they promise. For regular visitors to this site, you’ll see I read a lot of these sorts of books. Many of them come with the “this book changed my life” quote, which helps sell the book, but may not actually deliver the same result for you. Since this is a quote from a reader, it’s not actually a claim of the book, ergo no guarantee the same will happen for you. And I would have to agree –…

  • Superman
    My Approach,  Journaling

    A Rebel’s Guide to the Best Self Journal

    I have been trying to find a good system that works for me to achieve better results day in, day out. In this post, I look at the Best Self Journal from the point of view of my character traits – a Rebel personality (according to Gretchen Rubin’s Four Tendencies Quiz). Rebels resist all expectations, outer and inner alike. They want to do what they want to do, in their own way and in their own time. If someone asks or tells them to do something, they resist. They don’t even want to tell themselves what to do. They resist internal expectations with the same fervour as those imposed from without.…