Some background reading before my thoughts …
The usual way to explain it was by analogy; this was how the idea was introduced to you as a child. Imagine you were travelling through space and you came to this planet which was very big and almost perfectly smooth and on which there lived creatures who were composed of one layer of atoms; in effect, two-dimensional. These creatures would be born, live and die like us and they might well possess genuine intelligence. They would, initially, have no idea or grasp of the third dimension, but they would be able to live perfectly well in their two dimensions. To them, a line would be like a wall across their world (or, from the end, it would look like a point). An unbroken circle would be like a locked room.
Always on. Always moving. Am I?
I went on holiday to Spain about a month ago and was impressed by the presence and scope of sports in Barcelona. There was a whole department store dedicated to sports (Corte Ingles) – 4 large floors of everything from running gear to golf, swimming, trekking, shooting, skateboarding and more – along with numerous outlets for training shoes. Keeping fit seemed more of a way of life and, as somebody who keeps fit in order to better handle life’s challenges, I felt a bit like a kid in a candy store.
Exercise is key to happy and healthy old age according to the latest research. So what are you waiting for?
Those who are active as pensioners can stave off major illnesses such as heart disease and dementia.
An eight-year British study found that those who exercised at least once a week were between three and seven times more likely to be classed as “healthy agers”.
Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses — and shares the radical idea that, instead of the rare person “being” a genius, all of us “have” a genius. It’s a funny, personal and surprisingly moving talk.
Update – Oct 2017. I have been reading about Buddhism recently and this concept also appears in the writings. The idea of a secondary entity from which intuition and guidance comes appears to have been around for a very long time.
At TED’s Full Spectrum Auditions, comedian Joshua Walters, who’s bipolar, walks the line between mental illness and mental “skillness.” In this funny, thought-provoking talk, he asks: What’s the right balance between medicating craziness away and riding the manic edge of creativity and drive?
As you know, I started taking health and fitness more seriously a couple of years ago when I hired a personal trainer. I have always been conscious of health and tried to balance out my diet and avoid the nasty things that often find their way into the foods we eat. Working out once a week helps keep me on track but you need some help along the way.