Category: Wheel of Life

Lady working on laptop in a restaurant

Know Your Value and Avoid Overwork

This post was originally published on my restaurant blog in 2021 (as I used to run a group of restaurants for 14 years until 2020)

Bright Yellow Alarm Clock on the Bed

10 Tips for Effective Time Management

My time management posts always seem to be popular, so I thought I’d refresh and post some more tips for effective time management. If you

Moon Sun Eclipse in Black and White

The Art Of Daydreaming

When the soul wishes to experience something she throws an image of the experience before her and enters into her own image. Meister Eckhart Do

Book - titled Dream, Believe, Achieve - with glasses on top sits on a desk

The Art of Achievement

Ever wondered how some people have everything that they dream of and for many it remains just that – a dream? Here are some tips

Vitamin D Bottles

Vitamin D: 10 Myths Debunked

The conversation around Vitamin D is complex and there are lots of myths and counter-claims passed around like cookies. Most are hearsay, old-wives-tales and the