How Do You Overcome the Feeling of Worthlessness?
Transcript Do you have times when you feel worthless? Why do you think that is, and what can you do about it? There are actually
21st Nov 2022 (Monday)
Category: Emotional Life
The 4 Intelligences: Mind, Body, Emotion, Spirit
I was reading The Fourth Industrial Revolution by Klaus Schwab (2017) last month and the closing chapter took an unexpected approach that relates to my
3rd May 2021 (Monday)
Meditation Made Easy
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practising meditation. He also shares some tips for bringing
11th Feb 2021 (Thursday)
The Charge
I took Brendon’s course called The 10 Human Drives earlier this year, which is based on this book. The course runs for 90 minutes and
26th Sep 2020 (Saturday)
Why do so many people feel cut off from the emotions of caring?
I have been reading The Charge by Brendon Burchard this week and if there was ever a person who goes deep and knows about the
20th Sep 2020 (Sunday)
Empath Awakening: How to Stop Absorbing Pain, Stress, and Negative Energy from Others and Start Healing
Another easily accessible read from Kara Lawrence which has the usual blend of helpful checklists as well as explorations of the key concepts of being
27th Aug 2020 (Thursday)
Toxic Magnetism: How & Why Empaths Attract Narcissists
This book grew on me the second time through. While it doesn’t go deep into aspects of empath or narcissism, it does provide an eloquent
18th Aug 2020 (Tuesday)
The 10 Human Drives
I have read a number of Brendon Burchard’s books (Motivation Manifesto, High Performance Habits and Life’s Golden Ticket), have taken his Transformation Week and am
21st Jun 2020 (Sunday)
You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships
Having read two other books on narcissism (Narcissist: A Complete Guide to Dealing with a Range of Narcissistic Personalities and The Covert Passive-Aggressive Narcissist: Recognizing
29th Mar 2020 (Sunday)
Narcissistic Abuse
Having read two other books on the topic, this book did not add very much to what I had already read – hence the rating.
20th Feb 2020 (Thursday)
Finding Authenticity – On Becoming Human One Year On
In late 2018, I decided I needed to learn more about business as I was running a small restaurant group and needed to fill in
23rd Dec 2019 (Monday)
The Safest Place Possible: A Guide to Healing and Transformation
This is a book that puts you ahead of the BS that boils around you every day and encourages you to find your own Safest
8th Dec 2019 (Sunday)
