• Lotus Blossom on Water
    Health & Fitness,  Intellectual Life,  Emotional Life,  Spiritual Life

    The 4 Intelligences: Mind, Body, Emotion, Spirit

    I was reading The Fourth Industrial Revolution by Klaus Schwab (2017) last month and the closing chapter took an unexpected approach that relates to my own four-quadrant worldview that we have four principle realms in which we operate – Body, Mind, Emotion and Soul – and need to seek balance in each for our own wellbeing. Much of my work revolves around these four quadrants, and the life wheel builds on this by further compartmentalising different aspects of each, and adding overarching themes which span multiple quadrants. Here’s what Klaus Schwabb said: The Fourth Industrial Revolution may be driving disruption but the challenges it presents are of our own making.…

  • Morning Routines: Breakfast
    Health & Fitness,  Life Hacks,  Intellectual Life,  Character

    Turning Morning Routines into Morning Bliss

    Do you have a morning routine? And do you struggle with it somedays, or every day? The problem here is the word ‘routine.’ If the first things you are going to do in the day don’t light you up, you’re more likely to snooze than excitedly leap out of bed. 生き甲斐 – IkigaiThe thing that gets you out of bed in the morning – your sense of purpose. There are a gazillion morning routines in books and all over the Internet. You may have tried one or more of them and given up. No single routine is better than any of the others because the question is not “What is…

  • Girl reading and thinking in nature
    Life Hacks,  Intellectual Life,  Life Vision

    Just Stop. And Think.

    I have worked for myself for almost 20 years now, and the general (b)rule has been to work, work, work because it’s all about the hustle. And if you’re not hustling you’re not doing it right. Before that, I always kept myself busy: I had my day job and then my hobbies – like dancing – and other pursuits such as running role-playing clubs, or a side gig such as web design (which actually became my first solo business). I fill moments between activities with audiobooks nowadays, time I used to fill with music. It’s become more intense and I have succumbed to workaholism and the (b)rule of being always…

  • Feeling Alive
    Book Reviews,  Intellectual Life,  Emotional Life,  Character

    The Charge

    I took Brendon’s course called The 10 Human Drives earlier this year, which is based on this book. The course runs for 90 minutes and is an excellent overview of the 10 human drives. The book takes each one and delves deeper into the research and background with additional case studies from Brendon’s own clients about how he identified these charges lacking within them and helped them turn it around and lead a more transformed and fulfilling life. According to Brendon, we live our lives in one of three states: Caged: We are trapped in the past or in the expectations of others. Those who live caged lives feel tethered to…

  • Running Lanes 1-11
    Courses,  Intellectual Life,  Emotional Life,  Character

    The 10 Human Drives

    I have read a number of Brendon Burchard’s books (Motivation Manifesto, High Performance Habits and Life’s Golden Ticket), have taken his Transformation Week and am studying his Productivity Masterclass also. As many of you will know from the contents of this site, personal improvement is something I take seriously and am always ready to look at new and related materials. So, when an invite came into my inbox to look at unreleased footage of Brendon discussing the 10 Human Drives, I accepted. The course is delivered via growth.com using the Kajabi platform, but you cannot access it unless you’re part of Brendon’s HPX world in some form. You have to…