
The 4 Intelligences: Mind, Body, Emotion, Spirit
I was reading The Fourth Industrial Revolution by Klaus Schwab (2017) last month and the closing chapter took an unexpected approach that relates to my
I was reading The Fourth Industrial Revolution by Klaus Schwab (2017) last month and the closing chapter took an unexpected approach that relates to my
A friend sent me a video this week showing Dr JoAnn Manson discussing the efficacy of Vitamin D against COVID-19. The video was produced in
Do you have a morning routine? And do you struggle with it somedays, or every day? The problem here is the word ‘routine.’ If the
I took a walk in the woods and came out taller than the trees Henry David Thoreau Walking among the pines and catching a shaft
Down Dog are possibly most well-known for their yoga app (hence the name – it’s a pose in yoga), but recently they have released a
In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practising meditation. He also shares some tips for bringing
The Mystery of Sound In my teens, I explored the mysteries through the study of different belief systems ranging from shamanism to Buddhism. I experienced
I have always liked bananas since I was very young, but didn’t really eat fruit for many years. After my doctor said I needed to
Ceremonial Cacao: Where Chocolate Begins I’ve always been conscious of what I eat, careful of processed foods and the hidden ingredients in the things we
I have worked for myself for almost 20 years now, and the general (b)rule has been to work, work, work because it’s all about the
Personality Typing Personality typing (typology) is the concept of distinguishing people by their behavioural traits and viewing them as defined types. Personality traits reflect people’s
This is the advanced manual to a life of abundance and joy. Incredible. It is an effective guide to unlocking the prisons we create for
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