Category: Quality of Life

Asian man in leather jacket and sunglasses reaching out for help. Whole picture is green monochrome hue.

How Do You Overcome the Feeling of Worthlessness?

Transcript Do you have times when you feel worthless? Why do you think that is, and what can you do about it? There are actually

21st Nov 2022 (Monday)

Know Your Value and Avoid Overwork

This post was originally published on my restaurant blog in 2021 (as I used to run a group of restaurants for 14 years until 2020)

18th Mar 2022 (Friday)

The Miracle Morning: 6 Habits to Elevate Yourself

This book was recommended to be by a coach as an approach that I might benefit from. I have never been a morning person and,

21st Jun 2020 (Sunday)

Finding Authenticity – On Becoming Human One Year On

In late 2018, I decided I needed to learn more about business as I was running a small restaurant group and needed to fill in

23rd Dec 2019 (Monday)

Finding my Authenticity: Breaking My Chains

When I first had the idea for this blog I settled on the title “The Boy Who Forgot To Live” for the site. This is

16th Sep 2019 (Monday)

Transformation Week

I took transformation week (by Brendon Burchard) at the start of 2019, shortly after I started my journey to become better in all areas of

1st Feb 2019 (Friday)

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

RISE

COACHING