Category: Quality of Life

Know Your Value and Avoid Overwork

This post was originally published on my restaurant blog in 2021 (as I used to run a group of restaurants for 14 years until 2020)

18th Mar 2022 (Friday)

The Miracle Morning: 6 Habits to Elevate Yourself

This book was recommended to be by a coach as an approach that I might benefit from. I have never been a morning person and,

21st Jun 2020 (Sunday)

Finding Authenticity – On Becoming Human One Year On

In late 2018, I decided I needed to learn more about business as I was running a small restaurant group and needed to fill in

23rd Dec 2019 (Monday)

Finding my Authenticity: Breaking My Chains

When I first had the idea for this blog I settled on the title “The Boy Who Forgot To Live” for the site. This is

16th Sep 2019 (Monday)

Transformation Week

I took transformation week (by Brendon Burchard) at the start of 2019, shortly after I started my journey to become better in all areas of

1st Feb 2019 (Friday)

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