Category: Quality of Life

Lady working on laptop in a restaurant

Know Your Value and Avoid Overwork

This post was originally published on my restaurant blog in 2021 (as I used to run a group of restaurants for 14 years until 2020)

Shift Happens

Transformation Week

I took transformation week (by Brendon Burchard) at the start of 2019, shortly after I started my journey to become better in all areas of