• Boat on Water
    Book Reviews,  Spiritual Life

    The Untethered Soul: The Journey Beyond Yourself

    This is the advanced manual to a life of abundance and joy. Incredible. It is an effective guide to unlocking the prisons we create for ourselves through inner mental constructs we make to protect our perceived fragility as directed by the ego. But by understanding exactly who we are – which is not the sum of our experiences, our mental chatter, our fears, our emotions, or any of that stuff – we can live a more expansive and vibrant life. Every chapter is poignant and enlightening and stand-out points for me were: The importance of death as a teacher of what it means to live freely. The first section on…

  • This is my Happy Place
    Emotional Life,  Character,  Quality of Life

    Finding Authenticity – On Becoming Human One Year On

    In late 2018, I decided I needed to learn more about business as I was running a small restaurant group and needed to fill in a few gaps in my skillset. I also felt overwhelmed and had experienced a series of – for me – significantly stressful events in the course of the business operation. I was working 80+ hours a week with no days off (and have done for 5 years now). I was not in my happy place but resigned myself to the fact that it was “just business” and that’s what being an entrepreneur was all about. But something gnawed at my soul. I saw other entrepreneurs…

  • Body of Water with Depth Measure
    My Approach

    Struggling with Negative Emotions? There is a Path to Joy

    Do you feel you suffer from depression, jealousy, anger, hatred, overwhelm, or even just boredom? Maybe not all the time, but from time to time? We all do. It’s normal. But you can raise your spirits and get out of the doldrums. Here’s how. Abraham-Hicks Emotional Scale I have been reading Super Attractor by Gabrielle Bernstein and chapter four discussed the Abraham-Hicks Emotional Guidance Scale in depth. It is an elegant tool which maps out a path from depression at the lowest end of the scale to joy at the highest end. Here is that scale: Joy / Appreciation / Empowered / Freedom / Love Passion Enthusiasm / Eagerness /…

  • Rupi Kaur Poetry - Milk & Honey
    Book Reviews,  Life Vision

    Think & Grow Rich

    In this video summary from the 2000 Books channel on YouTube, Mani Vaya presents a great overview and distillation of the book. The main points are presented succinctly and with enough depth to understand the key elements that yield success – and this is not just financial, but also personal. Think & Grow Rich is one of the foundation books in this genre that has been recommended over and over again, and much of what is presented today by the many modern coaches, speakers and trainers are essentially different versions of the contents of this book with their own angles and nuances. This video summary talks about how we can…

  • Book Reviews,  Spiritual Life

    Feeling is the Secret

    Written in 1944, this short, short book contains the essence of much of the popular personal development work of today proving that nothing really changes but we all need our own lens to see it through. The book’s title is succinct enough to explain the contents, but I would also recommend reading books like The Secret or some of the others I have posted reviews about that relate to manifestation, abundance, et al. At only 40 minutes, this is an easy one to add to your list and read when you have a few minutes.

  • Gabrielle Bernstein
    Book Reviews,  Emotional Life,  Spiritual Life

    The Universe Has Your Back: Transform Fear to Faith

    I first listened to this audiobook two years ago, almost to the day. Having just finished Gabby’s Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life, I thought it time to re-read this earlier work and see if my view had changed. Having read numerous books on personal development, spirituality, magic, ekstasis, et al, in the interim I found this book more accessible and following similar lines with sound meditative practices built in to help you open up to the soul of the universe (i.e. your own soul, as you’ll discover from the many other metaphysical and development books). This helps you get into your flow, or…