• Man shouting into a telephone
    Mindset

    Emotions are like clothes: We can choose the ones we wear.

    I’ve been doing a lot of internal work this year, to understand myself at a deep level; my drives, my limiting beliefs, my conditioned framework, or as @Vishen says, the #Brules. You may have seen some of my book reviews on Twitter (or on this site) so have an idea of the breadth of material I have been absorbing. One thing I have understood is that our reaction to external events is our choice. I exclude grief here as it’s hard to shut out the loss of a loved one, though even that’s not impossible. But that’s a topic for another day. A Moment of Peace There is a moment…