• Morning Routines: Breakfast
    Health & Fitness,  Life Hacks,  Intellectual Life,  Character

    Turning Morning Routines into Morning Bliss

    Do you have a morning routine? And do you struggle with it somedays, or every day? The problem here is the word ‘routine.’ If the first things you are going to do in the day don’t light you up, you’re more likely to snooze than excitedly leap out of bed. 生き甲斐 – IkigaiThe thing that gets you out of bed in the morning – your sense of purpose. There are a gazillion morning routines in books and all over the Internet. You may have tried one or more of them and given up. No single routine is better than any of the others because the question is not “What is…

  • Code of the Extraordinary Mind
    Book Reviews,  Life Vision

    The Code of the Extraordinary Mind: 10 Unconventional Laws

    I first read The Code of the Extraordinary Mind when it was released in 2016 and have both the Kindle and Audible versions. One for reading on the go, and the other for more detailed study. After reading The Buddha and the Badass, I thought it was time to revisit the work and get to grips with the concepts in a more internalised way. One of the excellent ideas behind this book is the inclusion of an online experience which is much greater than your traditional book bonuses which many books now provide links to. Vishen and his Mindvalley team created an online set of materials at Mindvalley that support…