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    Health & Fitness

    The Essential Role of Vitamin D for Immune Response

    A friend sent me a video this week showing Dr JoAnn Manson discussing the efficacy of Vitamin D against COVID-19. The video was produced in May 2020 and you can watch it in full here. It is about 5 minutes long but I can’t embed it here. A recent study (published May 2021) supports this showing a 78% lower risk of death with Vitamin D. The video discusses the role of Vitamin D in the immune response against viruses based on clinical trials (and not just COVID-19) as well as how it benefits bone health and more. As health should be our number one priority since it is the foundation…