Tag: Habit

Running Lanes 1-11

The 10 Human Drives

I have read a number of Brendon Burchard’s books (Motivation Manifesto, High Performance Habits and Life’s Golden Ticket), have taken his Transformation Week and am

White ruled notebook on blue denim textile

The Power of the Daily Journal

Do you journal daily? Journalling is all the rage now. There are numerous apps that range from the fluffy to the overly analytical. I have

Shift Happens

Transformation Week

I took transformation week (by Brendon Burchard) at the start of 2019, shortly after I started my journey to become better in all areas of