What would your life look like if you were a character in a computer game?
A number of independent thinkers and scientists are leaning into this idea – or the broader one that our current reality could simply be a
3rd Mar 2021 (Wednesday)
Tag: Lifestyle
The 10 Human Drives
I have read a number of Brendon Burchard’s books (Motivation Manifesto, High Performance Habits and Life’s Golden Ticket), have taken his Transformation Week and am
21st Jun 2020 (Sunday)
Finding Authenticity – On Becoming Human One Year On
In late 2018, I decided I needed to learn more about business as I was running a small restaurant group and needed to fill in
23rd Dec 2019 (Monday)
Why You Should Make Your Life Spectacular
Transcript You know, as we come to the end of this phase of our life, we find ourselves trying to remember the good times and
7th Sep 2019 (Saturday)
Polar Loop and Other Obsessions
Always on. Always moving. Am I? I went on holiday to Spain about a month ago and was impressed by the presence and scope of
4th Jul 2014 (Friday)
It’s never too late to get fit
Exercise is key to happy and healthy old age according to the latest research. So what are you waiting for? Those who are active as
27th Jan 2014 (Monday)
Health and Fitness Apps (iOS) Part 4
Apps Reviewed: PR Fitness, Sleep Talk, Pocket CPR, Pedometer GPS+ This is part 4 of a summary of the apps I use to help me
22nd Feb 2013 (Friday)
Health and Fitness Apps (iOS) Part 3
App reviews of Footsteps, TabataTrainer, Workout Hero, NHS Blood Getting fit has never been easy, and while this is mainly due to motivation and trying
10th Feb 2013 (Sunday)
Health and Fitness Apps (iOS) Part 2
We review: Blood Type Diet, Heart Rate, Full Fitness, Sleep Cycle Getting fit has never been easy, and while this is mainly due to motivation
3rd Feb 2013 (Sunday)
Health and Fitness Apps (iOS) Part 1
Reviewing: 100 Pushups, Stronglifts 5×5, MyFitnessPal, YAYOG, Fitocracy Getting fit has never been easy, and while this is mainly due to motivation and trying to
27th Jan 2013 (Sunday)
Living the Full Life
In business and in life, a passion for fitness plays a huge role in the life of Yash Birla, the 44-year-old chairman of the Yash
20th Oct 2012 (Saturday)
Slow Dance – An Ode to Life
I received this by email the other day. It was written by a terminally ill teenage girl in a New York Hospital who was suffering
4th Oct 2010 (Monday)
