Know Your Value and Avoid Overwork
This post was originally published on my restaurant blog in 2021 (as I used to run a group of restaurants for 14 years until 2020)
18th Mar 2022 (Friday)
Tag: Mindset
Why Affirmations Are So Powerful (with Download)
In the video above, Marisa Peer, a renowned and respected therapist with over 30 years of experience, sets out the fundamental reasons behind the mind’s
18th Jan 2021 (Monday)
What It Takes to Be Free
The book popped up as a recommendation and I had not come across Darius before taking a chance on this book. What I discovered was
28th May 2020 (Thursday)
The Motivation Manifesto: 9 Declarations to Claim Your Personal Power
Narrated by Brendon, this audiobook is akin to having a pep-talk from the author himself. He encourages you to rise above mediocrity and reclaim your
27th May 2020 (Wednesday)
A Letter from the Future
As we draw to the close of the year (and the decade), it’s time to review where we’ve come from and where we’re going. Personally,
20th Dec 2019 (Friday)
The Safest Place Possible: A Guide to Healing and Transformation
This is a book that puts you ahead of the BS that boils around you every day and encourages you to find your own Safest
8th Dec 2019 (Sunday)
Self-Help Books – Further Thoughts on the Journey
A short while ago I wrote a post titled Why Self-Help Books Don’t Work. I have been reflecting on this and found an alternative angle
4th Nov 2019 (Monday)
Journaling – The Stoic Method & App
I downloaded Stoic from the app store this week to try a different approach to journaling and this review is based on the 7-day trial
14th Oct 2019 (Monday)
Tim Ferriss on Fear Setting
This is an excellent talk from 2017 by Tim Ferriss at TED about fear setting and the benefit of stoic philosophy, as well as some
10th Oct 2019 (Thursday)
Rewriting Your Past – A Tool to Understand Yourself
In her new book, Everything is Figureoutable, Marie Forleo presents a free writing exercise for 7 days which helps you figure out what you want
2nd Oct 2019 (Wednesday)
Finding my Authenticity: Breaking My Chains
When I first had the idea for this blog I settled on the title “The Boy Who Forgot To Live” for the site. This is
16th Sep 2019 (Monday)
Think & Grow Rich
In this video summary from the 2000 Books channel on YouTube, Mani Vaya presents a great overview and distillation of the book. The main points
9th Sep 2019 (Monday)
