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    Journaling

    Why Affirmations Are So Powerful

    In the video above, Marisa Peer, renowned and resected therapist with over 30 years experience, sets out the fundamental reasons behind the mind’s machinations. There are 11 principle rules behind why you get the results you do, and why affirmations are a simple, yet powerful tool to help you reframe your beliefs. Later in the video, Marisa goes on to talk about how children perceive the world and sets out, albeit briefly, 14 key points as to how they understand the world. It is very informative – whether you are a parent or want more understanding of why or how you became the way you are. I learned a couple…