• Man shouting into a telephone
    My Journey

    Emotions are like clothes: We can choose the ones we wear.

    I’ve been doing a lot of internal work this year, to understand myself at a deep level; my drives, my limiting beliefs, my conditioned framework, or as @Vishen says, the #Brules. You may have seen some of my book reviews on Twitter (or on this site) so have an idea of the breadth of material I have been absorbing. One thing I have understood is that our reaction to external events is our choice. I exclude grief here as it’s hard to shut out the loss of a loved one, though even that’s not impossible. But that’s a topic for another day. A Moment of Peace There is a moment…

  • Book Reviews

    eSCAPE: The 4 Stages of Becoming A Successful Entrepreneur

    I came across this book in Dan Lok’s forum as it was being recommended there. It’s essentially a manual for being an entrepreneur, breaking down each of the key areas you need to gain skills in – Self, Catapult, Authority and People – into further sub-categories such as time, money, struggle, paradigms, accountability and focus. This is ideally used in parallel with the free assessment you can take at lurn.com which assesses each of the sub-categories and gives you a score of how likely you are to be an entrepreneur, thus providing you with a template showing where you need to put in more effort if you want success. The…

  • Man biting red rose in closeup shot
    Book Reviews

    No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex and Life

    Well, based on the evidence presented in this book, I have been a Nice Guy for much of my adult life. Not everything applies, but enough to tip the scales in favour of appreciating this work and the strategies needed to overcome the Nice Guy Syndrome which is founded in early life experiences. Interestingly, some of the personal development books I have been reading, which are centred more on performance and business skills, have also suggested that a lot of our limiting beliefs around success and money are conditioned into us in our early lives through the people around us whose main goal is to protect us. These protection mechanisms…

  • Book Reviews

    Can’t Hurt Me: Master Your Mind and Defy the Odds

    Another personal development book … but this one comes at you like a freight train in the night (as a Navy Seal would do, I guess). It’s uncomfortable to listen to in places as Goggins goes into excruciating details of how he basically pushed himself beyond his limits to overcome his limitations and crush his goals. It’s a fascinating life story, and the 10 challenges laid out in the book help steer you through your own awakening, identify your own limitations and crush your own life goals. Your goals don’t have to be physical, and they can be small or large, but the process works. The more you read personal…

  • Book Reviews

    Feeling is the Secret

    Written in 1944, this short, short book contains the essence of much of the popular personal development work of today proving that nothing really changes but we all need our own lens to see it through. The book’s title is succinct enough to explain the contents, but I would also recommend reading books like The Secret or some of the others I have posted reviews about that relate to manifestation, abundance, et al. At only 40 minutes, this is an easy one to add to your list and read when you have a few minutes.

  • Woman sitting on seashore
    Book Reviews

    Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

    Tricky one this … I listened to the audiobook via Audible. The content of Gabby’s book is, as usual, excellent. The messages are succinct and actionable. However, as the book goes on there are a number of daily meditations. These are great in that they are guided, but you really need to bookmark them to be able to jump in and out later. This is a bit of a challenge to do if you are driving! The format of the book would be better restructured for the medium so that you have the text to listen to with an accompanying audio download for the guided meditations. I believe this exists…

  • Pride Of Britain Awards - Red Carpet Arrivals
    Book Reviews

    Mentors: How to Help and Be Helped

    Russell Brand has a way of writing things in a way that sounds like it is something you’d expect at a Poetry Slam. It is insightful and visual, poignant and eloquent, humorous and heartfelt. Not like Chewbacca in a taxi. You get the idea? However, most of this book is the journey through Russell’s life and the key people who have and still do influence and help him on the path to being a better person. It’s another book in my canon of ‘success’ stories and what it takes to be better at being human. Russell takes us through his addiction, his showbiz life, and parenthood, plus all the cracks…

  • Gray coupe on snow
    Book Reviews

    The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny

    Another excellent book. The more I read books designed to help us lead a better, more fulfilled and thus successful life, the more I see the same patterns emerging. The patterns (or tenets) are at the core of 99% of all the personal development courses and underly everything that the majority of high profile (et al) trainers deliver. However, if you’re like me, you won’t get it all from a single book. You might not get it from 100 books. But, if you’re like me, reading different perspectives on the same fundamental principles helps cement the truth of those core building blocks. Each of the stories in this book (and…