• Books and Busts
    Book Reviews,  Character

    The Daly Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

    This review has been a long time in the making! The Daily Stoic contains 366 days of quotes from the great Stoic philosophers and a short analysis of each of them. You can take each day as its printed and study the quote and take from it what you will. It’s easy to slot into your daily or morning routine as it takes about 5-10 minutes at most to read, review and apply the daily lesson. Some of the lessons may seem obvious, while some may be more profound. Even the books recommends you journal: At the end of each day, he would ask himself variations of the following questions:…

  • White ruled notebook on blue denim textile
    Life Hacks,  Journaling

    The Power of the Daily Journal

    Do you journal daily? Journalling is all the rage now. There are numerous apps that range from the fluffy to the overly analytical. I have tried four different apps to date – Day One, Stoic (review here), Moodnotes and Jour – and bought three different physical methodologies – High-Performance Planner, Best Self Journal and a Blank Notebook. Some focus on specific aspects of journaling – such as gratitude – while others try to cover the full spectrum. Let’s be clear from the outset that a journal is not a diary, not a summary of what you did and who you did it with (though this can feature), but a much…

  • Am I Good Enough
    App Reviews,  Journaling,  Character

    Journaling – The Stoic Method & App

    I downloaded Stoic from the app store this week to try a different approach to journaling and this review is based on the 7-day trial period before the paywall kicked in. You’ll see from my other post (The Power of the Daily Journal) that I believe journaling is very important to leading a successful life (however you define it), but the challenge is that it can be very open-ended. I use Day One, but the current version does not prompt you with questions like the old Day One Classic used to. You can define your own prompts, but having something come at you unexpectedly makes you think outside the box…